Tui Na - From Where Does It Come?
The term tui na (also known as "tee-yoo na") refers to a myriad of Chinese Massage and bodywork. There are five types of Tui Na: Pranayama (which is a breathing exercise), Qi Gong, which is a variant of acupuncture, Tai Chi Chuan (traditional Chinese Martial Art), Jikana (a Hindu form) and Mantras (which is an instruction). Tui na originates from China. There are numerous variants in other languages like Korean, French and German. In its most fundamental sense, tui na refers to pressure points on the body.
In the past, thousands of years ago Chinese monks invented Tui Na and put it into practice. The first technique was a manual remedy for various discomforts such as headaches, constipation and bad breath. This method was used by the Chinese military during the long civil war (suppression de rebellion) and also by thousands of Japanese warriors thousands of years ago. Today, Tui Na is used to treat a wide range of ailments, including stress, muscle tension, chronic fatigue menstrual cramps, infertility joint pains, headaches joint stiffness, migraines asthma, spondylitis, poor posture, insomnia and back pain. and back pain, skin disorders such as headaches, body odor, hypertension, constipation, irritability and more.
Tui Na massage is very popular these days, particularly due to the growing number of people who are finding that regular massage therapy is very helpful in alleviating or eliminating certain symptoms and issues relating to fitness and health. These include excessive body weight, cardiovascular disease, anxiety, depression and aging. Tui Na however, does not use any chemicals or synthetic substances unlike traditional medicine. Tui Na employs Traditional Chinese Medicine like acupuncture and herbal medicine, as well as dietary guidelines and lifestyle modifications. When Tui Na is used as an alternative treatment, it is typically used in conjunction with Traditional Chinese Medicine such as acupuncture, qi gong and massage therapy.
Traditional Chinese Medicine such as acupuncture is considered very beneficial for treating a range of conditions and ailments such as chronic fatigue, arthritis, diabetes, cancer as well as heart disease, headache, menstrual cramps Qi Gong, Qi meditation, light exercise, as well as Tui Na massage. The success of Tui Na therapy is based on stimulating the activity of the nerves, increasing the immune system, as well as altering the body's natural flow and balance qi or. The stimulation of nerves in this case is in the form of gentle and rhythmic pressure which is applied to the lower back abdominal, hips, arms and hands. Acupuncture has been shown to be effective in treating many ailments such as those mentioned above. It's also proven that it can improve overall health, reduce pain, decrease swelling and prevent or treat diseases such as stress and diabetes, heart disease stroke, heart disease.
The long-standing Chinese general practitioner who was also known as Doctor Fu Hao, first used acupuncture as part of Traditional Chinese Medicine. He is considered to be the father of the modern Chinese medicine. Tui Na is often combined together with Traditional Chinese Medicine to treat osteoarthritis and lower back pain, headaches, anxiety, depression, insomnia, migraine headaches, chronic pain and various other ailments. It is also able to alleviate the symptoms of Qi Gong, which is a type of Chinese medicine that concentrates on improving and maintaining one's well-being by focusing on the mind, body and spirit. Many believe that Tui Na is effective in treating the entire body.
The term "Tui Na", which literally means wind-water (chi) therapy, refers to a type of massage that is based on the principle that moving water generates positive energy called qi while moving air generates negative energy, called chi. Many Tui Na practitioners consider that Tui Na is a reliable way to relieve stress because it relaxes both the mind and muscles. Regular massage can trigger anxiety, pain blood pressure, cramps and stiffness and spasms or spasms that cause muscle spasms, headaches, blood pressure, cramps, soreness, stiffness, and other problems. Additionally, some Tui Na practitioners believe that the masseuse can also aid patients in dealing with depression and anxiety through the use of Tui Na massage techniques.
There are a variety of forms of Tui Na therapy, and they include Western-style roll-massage shiatsu and other forms of Chinese massage. Tui Na can also be described as "Chinese Qigong" or "Body Energy Medicine". Western-trained masseurs use a light movement and kneading to stimulate and trigger the body's energy pathways. This enables the masseuse to alleviate emotional and physical tension, which causes the patient to feel stress. Additionally, Western Tui Na treatment is designed to enhance the immune system of the patient through increasing the circulation of white blood cells.
According to legend according to legend, one Tui Na instructor once presented a demonstration of how to perform the technique using a rice bag. The demonstration was awe-inspiring to the crowd who were amazed by the results. Westerners have been introduced to Tui Na through massage therapists trained in the West, who often include the traditional Chinese therapeutic technique into their clients' sessions. Not only does Tui Na serve as an alternative treatment for the body's healing, it helps to improve physical health by reducing stress and maintaining proper breathing.